This is your opportunity to train in my gym with me on a 1-1 basis. Your program will be written specific to your goals and capabilities.
Personal Training
1 session per week
- Training program
- Nutritional guide & support
- 24 hour whatsapp contact
£150 (6 weeks)
2 sessions per week
- Training program
- Nutritional guide & support
- 24 hour whatsapp contact
£200 (4 weeks)
3 sessions per week
- Training program
- Nutritional guide & support
- 24 hour whatsapp contact
£300 (4 weeks)
1 to 1 Personal Training
Semi Private Group Training
“I’m now starting to see some real results. My weight is dropping, my shape is changing and I couldn’t be happier!”
Claire Gilmour Client, 2017
Group Training
This is your opportunity to train with friends, family or any other person with similar goals to yourself – I can put you into a group if you like! This is perfect if you’re a little shy, if you need that extra push or extra accountability. You will still be trained by me, with all the attention of a 1-1 session, but with a group atmosphere!
Groups range from 2 to 4 people and here’s what you will receive:
- 2 sessions per week for 8 weeks (all sessions taken by me)
- 2 x per week home workouts provided as a training supplement
- Weekly weigh-in, measurements and photos to track progress
- Tailored diet plan and nutritional education including suggested step count
- Access to a private Whatsapp/Facebook group with daily encouragement, hints and tips
- Daily healthy recipes
- Around the clock support and encouragement from myself and the rest of your group
£250 per person
Making each session half the cost of a standard 1-1 training session PLUS all the added extras shown!
Do you want results?